SERVICES
Monday
10am Grappling Coach John Dodson
5pm (KIDS) Heroes Grappling
6pm Grappling Coach John Dodson
7:15pm Boxing Coach Reuben Griego
Tuesday
10am MMA Coach John Dodson
5pm (KIDS) Heroes Striking
6pm Grappling/MMA Coach Tenneson
6pm Ground & Pound Coach John Dodson
7pm Kickboxing/MMA Coach Tenneson
7pm Striking Coach John Dodson
8pm Sparring Coach John Dodson
Wednesday
10am Wrestling Coach John Dodson
5pm (KIDS) Heroes Grappling
6pm Cardio kickboxing Coach Sachs
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7:15pm Boxing Coach Reuben Griego
Thursday
10am Striking Coach John Dodson
5pm (KIDS) Heroes Striking
6pm Grappling/MMA Coach Tenneson
6pm Ground & Pound Coach John Dodson
7pm Kickboxing/MMA Coach Tenneson
7pm Striking Coach John Dodson
8pm Sparring Coach John Dodson
Friday
10am Ground & Pound Coach John Dodson
Saturday
10am Open Mat Sparring John Dodson
11:30 Open Mat Grappling John Dodson
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CLASS SCHEDULE:
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UNITED FIT is a semi-private facility that is key-code accessible 24 hours a day, Monday through Sunday for members.
Visitors, Guests and New Members need to schedule an appointment for day passes, tours and membership signup to have 24/7 gym access.
PERSONAL TRAINING
United Fit offers 1-on-1 and small group training. These hours are provided to help specific health, fitness and sports related goals. From health management, nutrition, fight prep to improving your sports performance, our coaches provide their services to help each of our members at a personal level.
GROUP CLASSES
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We provide Group Classes Monday through Saturday. These classes provide a motivating community environment for all levels to be a part of. Our services range from Combat Sports to Group Barbell and Fitness Camps
CLASS SCHEDULE:
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Monday
10am Grappling Coach John Dodson
5pm (KIDS) Heroes Grappling
6pm Grappling Coach John Dodson
7:15pm Boxing Coach Reuben Griego
Tuesday
10am MMA Coach John Dodson
5pm (KIDS) Heroes Striking
6pm Grappling/MMA Coach Tenneson
6pm Ground & Pound Coach John Dodson
7pm Kickboxing/MMA Coach Tenneson
7pm Striking Coach John Dodson
8pm Sparring Coach John Dodson
Wednesday
10am Wrestling Coach John Dodson
5pm (KIDS) Heroes Grappling
6pm Cardio kickboxing Coach Sachs
​
​
7:15pm Boxing Coach Reuben Griego
Thursday
10am Striking Coach John Dodson
5pm (KIDS) Heroes Striking
6pm Grappling/MMA Coach Tenneson
6pm Ground & Pound Coach John Dodson
7pm Kickboxing/MMA Coach Tenneson
7pm Striking Coach John Dodson
8pm Sparring Coach John Dodson
Friday
10am Ground & Pound Coach John Dodson
Saturday
10am Open Mat Sparring John Dodson
11:30 Open Mat Grappling John Dodson
COMING SOON!
OUR 2024 EXPANSION WILL INCLUDE OUR VERY OWN UNITED FIT BARBER SHOP AND PRIVATE PERSONAL TRAINING STUDIO COURTESY OF TEMPLE OF IRON!