SERVICES
UNITED FIT is a semi-private facility that is key-code accessible 24 hours a day, Monday through Sunday for members.
Visitors, Guests and New Members need to schedule an appointment for day passes, tours and membership signup to have 24/7 gym access.
PERSONAL TRAINING
United Fit offers 1-on-1 and small group training. These hours are provided to help specific health, fitness and sports related goals. From health management, nutrition, fight prep to improving your sports performance, our coaches provide their services to help each of our members at a personal level.
GROUP CLASSES
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We provide Group Classes Monday through Saturday. These classes provide a motivating community environment for all levels to be a part of. Our services range from Combat Sports to Group Barbell and Fitness Camps
CLASS SCHEDULE:
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Monday
5:30am Jiujitsu (GI) Coach Deni
10am Grappling/MMA Coach John Dodson
12pm Jiujitsu (Gi) Coach Deni
5pm Kids Jiujitsu (GI) Coach Deni
6pm Jiujitsu (Gi) Coach Deni
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7:15pm Boxing Coach Reuben
Tuesday
10am MMA Coach John Dodson
12pm Jiujitsu (Nogi) Coach Deni
5pm Jiujitsu (Nogi) Coach Deni
6pm Grappling/MMA Coach John Dodson
7pm Kickboxing/MMA Coach John Dodson
Wednesday
5:30am Jiujitsu (GI) Coach Deni
10am Wrestling Coach John Dodson
12pm Jiujitsu (Gi) Coach Deni
5pm Kids Jiujitsu (GI) Coach Deni
6pm Cardio kickboxing Coach Sachs
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7:15pm Boxing Coach Reuben
Thursday
10am Striking Coach John Dodson
12pm Jiujitsu (Nogi) Coach Deni
5pm Jiujitsu (Nogi) Coach Deni
6pm Grappling/MMA Coach John Dodson
7pm Kickboxing/MMA Coach John Dodson
Friday
5:30 am Jiujitsu (Gi) Coach Deni
10am G&P coach John Dodson
12pm Jiujitsu (Gi) Coach Deni
5pm Kids Jiujitsu (Gi) Coach Deni
6pm Jiujitsu (Gi) Coach Deni
Saturday
8am Leg Day Coach Rob
9:30am Sparring Coach John Dodson
11am Jiujitsu (Nogi) Coach Deni
COMING SOON!
OUR 2024 EXPANSION WILL INCLUDE OUR VERY OWN UNITED FIT BARBER SHOP AND PRIVATE PERSONAL TRAINING STUDIO COURTESY OF TEMPLE OF IRON!