Assess where you are based on your current performance, fitness and health related needs. This assessment is intended to establish a personalized training program to reach your own individual goals. Assessment includes:
- Body-Composition Skinfold Test
- Flexibility, Stability, Mobility Test
- Cardiovascular Health & Muscular Strength Test
- Exercise Performance & Body Mechanics
*Exercise Clothing and Shoes Required*
Contact Details
United Fit, Vassar Drive Northeast, Albuquerque, NM, USA
