​Powerlifting Essentials
We have (8) Squat Stations, (1) TSS Combo Rack, (2) Deadlift platforms, (1) Rogue reverse hyper, Rogue GHD, Rogue Rhino Belt Squat, SquatMax MD, (6) Rogue Ohio Power Bars, (1) Texas Deadlift Bar, Kabuki Strength Duffalo, Kadillac & Trap Bar

Our diverse Weight Room caters to a multitude of lifting needs:
Staple Weightlifting Equipment
We have DB pairs ranging from 5lbs to 155lbs, (5) adjustable benches from flat to 90 degrees, (1) Selectorized Lat-Pull down/Low Row Combo, Leg Curl/Extension, Cable Cross-over, Functional Trainer, (1) Plate-loaded Mid-row, Incline Lever Row/Back extension combo, Chest Press, Leg Press/Hack Squat combo, Hack Squat, Squat/Calf machine, Smith Machine, Pull-up Dip stations, safety squat bars, trap bars, Multi-Grip Bars, Log Bars & plenty of Olympic bars for compound lifting

Our COMBAT SPORTS STUDIO is 1,300 sq. ft. wall-to-wall with Collegiate Regulation wrestling mats, twelve mounted banana heavy bags, two mounted speed bags, two wall mounted heavy bags, grappling dummies, gloves & hand wraps. This is where we have our Cardio Kickboxing Classes, MMA, Youth Wrestling Classes and Open Mat Jiu-Jitsu.
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COMBAT SPORTS STUDIO

SPORTS PERFORMANCE WING

Our SPORTS PERFORMANCE WING is over 2,200 sq. ft. with an 80ft runway of foam-padded Polyethylene Turf that caters to Athletes from any background. From Speed & Agility, MMA Conditioning to Leg Day, our coaches and members use this area for all facets of their training

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